7 Benefits of burning Sage

Burning sage in an ancient spiritual ritual. It is used to cleanse, heal and many other rituals.

1. It helps dispel negative energy

2. It can cleanse or empower specific objects or a space

3. It helps improve your mood

4. It helps with stress relieve

5. It improves the quality of your sleep

6. It boosts your energy levels

7. It helps with letting go

Some tips on how to use Sage: can be walking around in your home or living area with your smokey sage bundle, circling the smoke around an object of your choice. You can just burn it and place it into a bowl as you would use it like incense.

Namaste

You can buy you sage smudge stick online or in your local spiritual shop.